GABA (gamma-aminobutyric acid) is a natural chemical converted from the amino acid glutamine* and produced in the human brain.

GABA supplements act as a natural tranquilizer and have many other benefits with no known side effects. GABA works wonders for ADHD as GABA helps brainwaves flow in calm rhythms. In effect, it does naturally for the brain what Ritalin does chemically - but without the deadly side effects.

GABA enhances normal sleep cycles, can improve blood pressure and can also be an effective pain killer, providing relief from back pain and arthritis. GABA stimulates the pituitary gland to secrete Human Growth Hormone (HGH) leading to weight loss and an increase in muscle tissue. GABA also helps in the production of endorphins to provide you with a sense of well-being after a good physical workout or sexual intercourse.

It also relieves anxiety, improving mood, reduces symptoms of premenstrual syndrome (PMS) and stabilises blood pressure.

Top 5 GABA Benefits
Benefit 1: Helps Human Growth Hormone Production

Human growth hormone is a substance naturally produced in the body which is essential for muscle development and growth. Many men are primarily motivated to train their bodies in the gym in order to build muscle and enjoy greater levels of strength as well as a better looking aesthetic appearance. The body naturally produces lower levels of human growth hormone as it ages and this can lead to a decrease in muscle tone. Studies have shown that higher levels of GABA, achieved through supplementation, are able to boost the amount of human growth hormone produced and utilized by the body. This has been backed up by numerous clinical studies that are controlled against a placebo.

Benefit 2: Can Help Men Get a Six Pack
One of the main goals for men is to get six pack abs. It is undeniable that this look is incredibly appealing to women and this notion is constantly reinforced through advertising and the media. What many men are unaware of is that no matter how many crunches they perform they will not have visible abdominal muscles unless their body fat percentage is low enough. GABA is able to help with fat loss which is conducive to having a visible six pack. This is achieved through its ability to promote lean muscle mass which in turn has a greater level of caloric burn as opposed to fat. This results in calories being expended to maintain muscle rather than being stored as fat.

Benefit 3: Improves Sleep Quality
One of the key roles of GABA within the human brain is to regulate the central nervous system. This is linked to anxiety and sleep amongst other bodily functions. If levels of GABA are too low then people may find it difficult to sleep and the sleep they do manage will be low quality. Taking a GABA supplement increases the levels of this vital neurotransmitter in the brain which allows the central nervous system to promote healthy sleep. This in turn promotes clear focus and improved energy levels during waking hours.

Benefit 4: Helps Healthy Sexual Functioning
One of the lesser known abilities of GABA is that it can improve healthy sexual functioning in men. This is due to the role of GABA as a neurotransmitter within the brain. GABA has a direct link to sexual desire and performance along with other neurotransmitters such as dopamine and serotonin. By increasing the levels of GABA active within the brain through supplementation a man is likely to find that his levels of sexual desire are elevated. This is a great alternative to unproven herbal treatments or more risky pharmaceutical or surgical intervention.

Benefit 5: Improves Mood
One of the most prevalent problems in modern society is depression and anxiety. The world we live in is stressful and men find themselves struggling to juggle the many demands of home and work life. This can result in a depressive or negative mind state which is often accompanied by mild to severe anxiety. This is often serious enough to disrupt normal life but not severe enough for a man to visit the doctor. Boosting GABA levels allows a healthier functioning of the central nervous system which is the body’s regulator of stress and anxiety levels. Taking a correct dosage of GABA is a great, natural way to boost a man’s mood and reduce his anxiety levels without turning to prescription medication.

Technical aspects of GABA
GABA is required to relax muscles and to reset posture by making a normal wave of motion when walking, running or swimming. GABA also stimulates the enteric muscles for intestinal peristalsis and faeces elimination. In a GABA deficiency, the intestines fail to contract properly and the gut becomes bloated with food.

GABA deficiency
In addition to bowel trouble, other problems that GABA deficiencies cause are carbohydrate cravings, trembling, twitching, hyperventilation, flushing, tachycardia, palpitations, sweating, cold or clammy hands, paresthesia, chest pain or discomfort, restlessness, blurred vision, abnormal sense of smell, abnormal odors, lump in throat, butterflies in stomach, unusual allergies, anxiety, hypertension, cystitis, gastrointestinal disorders, tinnitus and PMS.

Getting enough GABA
GABA is considered safe for children and adults alike. You can find it at the health food stores. It's food! If your body doesn't need GABA it will burn it as fuel or use it to build other amino acids.
Note: some users experience a mild tingling and increase in heart rate when first used, especially at high doses.

GABA is a man’s best friend in the bedroom, boardroom and gym. Giving GABA a try for yourself might be the turning point that allows you to finally achieve your goals and live the life you deserve.

*Glutamine is an amino acid (a building block for proteins), found naturally in the body.
Glutamine is used to counter some of the side effects of medical treatments. For example, it is used for side effects of cancer chemotherapy including diarrhea, pain and swelling inside the mouth (mucositis), nerve pain (neuropathy), and muscle and joint pains caused by the cancer drug Taxol. Glutamine is also used to protect the immune system and digestive system in people undergoing radiochemotherapy for cancer of the esophagus. Additionally, glutamine is used for improving recovery after bone marrow transplant or bowel surgery, increasing well-being in people who have suffered traumatic injuries, and preventing infections in critically ill people.

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